/* =====================================================
   ELITE FITNESS - ACADEMIA E PERSONAL TRAINER
   Versão com Imagens Reais
   ===================================================== */

/* EDITÁVEL: Cores do tema - Preto, amarelo e vermelho para energia */
:root {
  --primary: #ff2d2d;
  --primary-dark: #cc0000;
  --secondary: #ffd60a;
  --accent: #fff3b0;
  --bg: #0a0a0a;
  --bg-alt: #1a1a1a;
  --text: #ffffff;
  --text-light: #b0b0b0;
  --white: #ffffff;
  --shadow: 0 4px 20px rgba(255, 45, 45, 0.2);
  --shadow-hover: 0 8px 30px rgba(255, 45, 45, 0.3);
  --radius: 16px;
  --radius-sm: 10px;
  --transition: all 0.3s ease;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}
html {
  scroll-behavior: smooth;
}

body {
  font-family:
    -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
  background-color: var(--bg);
  color: var(--text);
  line-height: 1.6;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
}
img {
  max-width: 100%;
  height: auto;
  display: block;
}
a {
  text-decoration: none;
  color: inherit;
}
ul {
  list-style: none;
}

h1 {
  font-size: clamp(2rem, 5vw, 3.5rem);
  font-weight: 800;
  line-height: 1.2;
  margin-bottom: 1rem;
}
h2 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  margin-bottom: 0.5rem;
}
h3 {
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: 600;
  margin-bottom: 0.5rem;
}
h4 {
  font-size: 1.125rem;
  font-weight: 600;
}
p {
  color: var(--text-light);
  margin-bottom: 1rem;
}

/* ========== BOTÕES ========== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 14px 28px;
  border-radius: var(--radius);
  font-weight: 600;
  font-size: 1rem;
  cursor: pointer;
  transition: var(--transition);
  border: none;
  gap: 8px;
}

.btn-primary {
  background: linear-gradient(135deg, var(--primary), var(--primary-dark));
  color: var(--white);
  box-shadow: 0 4px 15px rgba(255, 45, 45, 0.4);
}
.btn-primary:hover {
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(255, 45, 45, 0.5);
}

.btn-secondary {
  background: transparent;
  color: var(--secondary);
  border: 2px solid var(--secondary);
}
.btn-secondary:hover {
  background: var(--secondary);
  color: var(--bg);
}

.btn-whatsapp {
  background: #25d366;
  color: var(--white);
  margin-top: 10px;
}
.btn-whatsapp:hover {
  background: #128c7e;
  transform: translateY(-2px);
}

/* ========== HEADER ========== */
.header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background: rgba(10, 10, 10, 0.95);
  backdrop-filter: blur(10px);
  box-shadow: var(--shadow);
  z-index: 1000;
  padding: 15px 0;
}

.nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
}
.logo {
  font-size: 1.5rem;
  font-weight: 800;
  color: var(--primary);
}
.nav-menu {
  display: flex;
  gap: 30px;
}
.nav-menu a {
  font-weight: 500;
  color: var(--text);
  transition: var(--transition);
  position: relative;
}
.nav-menu a:hover {
  color: var(--primary);
}
.nav-menu a::after {
  content: "";
  position: absolute;
  bottom: -5px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--primary);
  transition: var(--transition);
}
.nav-menu a:hover::after {
  width: 100%;
}

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 5px;
}
.nav-toggle span {
  display: block;
  width: 25px;
  height: 3px;
  background: var(--text);
  border-radius: 3px;
  transition: var(--transition);
}

/* ========== HERO COM IMAGEM DE FUNDO ========== */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  padding: 140px 0 80px;
  overflow: hidden;
}

/* Background com imagem */
.hero-background {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 0;
}

.hero-bg-image {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-overlay {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(
    135deg,
    rgba(10, 10, 10, 0.9) 0%,
    rgba(10, 10, 10, 0.7) 100%
  );
}

.hero .container {
  position: relative;
  z-index: 1;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
}

.hero-content {
  max-width: 700px;
}

.hero-badge {
  display: inline-block;
  background: linear-gradient(135deg, var(--secondary), #ffea00);
  color: var(--bg);
  padding: 8px 16px;
  border-radius: 50px;
  font-size: 0.875rem;
  font-weight: 600;
  margin-bottom: 20px;
}

.hero-subtitle {
  font-size: 1.25rem;
  color: var(--text-light);
  margin-bottom: 30px;
}
.hero-buttons {
  display: flex;
  gap: 15px;
  flex-wrap: wrap;
  margin-bottom: 40px;
}
.hero-stats {
  display: flex;
  gap: 40px;
}
.stat {
  text-align: center;
  background: rgba(255, 255, 255, 0.1);
  padding: 20px 30px;
  border-radius: var(--radius);
  backdrop-filter: blur(10px);
}
.stat-number {
  display: block;
  font-size: 1.75rem;
  font-weight: 800;
  color: var(--primary);
}
.stat-label {
  font-size: 0.875rem;
  color: var(--text-light);
}

/* ========== SEÇÕES ========== */
section {
  padding: 100px 0;
}
.section-header {
  text-align: center;
  max-width: 600px;
  margin: 0 auto 60px;
}
.section-header p {
  font-size: 1.125rem;
}

/* ========== SOBRE COM IMAGEM ========== */
.sobre {
  background: var(--bg-alt);
}

.sobre-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: center;
}

.sobre-image {
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-hover);
}

.sobre-img {
  width: 100%;
  height: 400px;
  object-fit: cover;
  transition: var(--transition);
}

.sobre-image:hover .sobre-img {
  transform: scale(1.05);
}

.sobre-text-content {
  display: flex;
  flex-direction: column;
  gap: 30px;
}
.sobre-text p {
  font-size: 1.1rem;
  line-height: 1.8;
}
.sobre-features {
  display: grid;
  gap: 20px;
}
.feature {
  display: flex;
  gap: 20px;
  align-items: flex-start;
  background: rgba(255, 255, 255, 0.05);
  padding: 20px;
  border-radius: var(--radius-sm);
}
.feature-icon {
  font-size: 2rem;
  flex-shrink: 0;
}
.feature h3 {
  color: var(--text);
  margin-bottom: 5px;
}
.feature p {
  margin: 0;
  font-size: 0.9rem;
}

/* ========== SERVIÇOS COM IMAGENS ========== */
.servicos {
  background: var(--bg);
}
.servicos-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 30px;
}

.servico-card {
  background: var(--bg-alt);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  transition: var(--transition);
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.1);
}
.servico-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-hover);
  border-color: var(--primary);
}

.servico-image {
  width: 100%;
  height: 180px;
  overflow: hidden;
}

.servico-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: var(--transition);
}

.servico-card:hover .servico-image img {
  transform: scale(1.1);
}

.servico-content {
  padding: 25px;
  text-align: center;
}

.servico-content h3 {
  color: var(--text);
  margin-bottom: 10px;
}
.servico-content p {
  font-size: 0.95rem;
  margin-bottom: 15px;
}
.preco {
  display: inline-block;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  color: var(--bg);
  padding: 8px 16px;
  border-radius: 50px;
  font-weight: 600;
  font-size: 0.9rem;
}

/* ========== DESTAQUES COM IMAGENS ========== */
.destaques {
  background: var(--bg-alt);
}
.destaques-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 30px;
}

.destaque-card {
  background: var(--bg);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
  transition: var(--transition);
  border: 1px solid rgba(255, 255, 255, 0.1);
}
.destaque-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-hover);
}

.destaque-image {
  position: relative;
  height: 220px;
  overflow: hidden;
}

.destaque-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: var(--transition);
}

.destaque-card:hover .destaque-image img {
  transform: scale(1.1);
}

.destaque-tag {
  position: absolute;
  top: 15px;
  left: 15px;
  background: var(--primary);
  color: var(--white);
  padding: 8px 16px;
  border-radius: 50px;
  font-size: 0.8rem;
  font-weight: 600;
}

.destaque-content {
  padding: 25px;
}
.destaque-content h3 {
  color: var(--text);
  margin-bottom: 10px;
}
.destaque-badge {
  display: inline-block;
  background: var(--secondary);
  color: var(--bg);
  padding: 5px 12px;
  border-radius: 50px;
  font-size: 0.8rem;
  font-weight: 600;
  margin-top: 10px;
}

/* ========== GALERIA ========== */
.galeria {
  background: var(--bg);
}

.galeria-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}

.galeria-item {
  border-radius: var(--radius);
  overflow: hidden;
  aspect-ratio: 1;
  cursor: pointer;
}

.galeria-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: var(--transition);
}

.galeria-item:hover img {
  transform: scale(1.1);
}

/* ========== BENEFÍCIOS ========== */
.beneficios {
  background: linear-gradient(135deg, var(--primary), var(--primary-dark));
  color: var(--white);
}
.beneficios .section-header h2,
.beneficios .section-header p {
  color: var(--white);
}
.beneficios-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 30px;
}
.beneficio-card {
  background: rgba(255, 255, 255, 0.1);
  backdrop-filter: blur(10px);
  padding: 30px;
  border-radius: var(--radius);
  text-align: center;
  border: 1px solid rgba(255, 255, 255, 0.2);
  transition: var(--transition);
}
.beneficio-card:hover {
  background: rgba(255, 255, 255, 0.2);
  transform: translateY(-5px);
}
.beneficio-icon {
  font-size: 2.5rem;
  margin-bottom: 15px;
}
.beneficio-card h3 {
  color: var(--white);
  margin-bottom: 10px;
}
.beneficio-card p {
  color: rgba(255, 255, 255, 0.9);
  margin: 0;
  font-size: 0.95rem;
}

/* ========== DEPOIMENTOS COM FOTOS ========== */
.depoimentos {
  background: var(--bg);
}
.depoimentos-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 30px;
}
.depoimento-card {
  background: var(--bg-alt);
  padding: 30px;
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  transition: var(--transition);
  border: 1px solid rgba(255, 255, 255, 0.1);
}
.depoimento-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-hover);
}
.depoimento-header {
  display: flex;
  align-items: center;
  gap: 15px;
  margin-bottom: 20px;
}

.avatar {
  width: 60px;
  height: 60px;
  border-radius: 50%;
  overflow: hidden;
  border: 3px solid var(--primary);
}

.avatar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.depoimento-info h4 {
  color: var(--text);
  margin-bottom: 2px;
}
.depoimento-info span {
  font-size: 0.85rem;
  color: var(--text-light);
}
.depoimento-card > p {
  font-style: italic;
  font-size: 0.95rem;
  line-height: 1.7;
}
.depoimento-stars {
  font-size: 1rem;
  letter-spacing: 2px;
}

/* ========== FAQ ========== */
.faq {
  background: var(--bg-alt);
}
.faq-list {
  max-width: 800px;
  margin: 0 auto;
}
.faq-item {
  margin-bottom: 15px;
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
}
.faq-question {
  width: 100%;
  background: var(--bg);
  border: none;
  padding: 20px 25px;
  text-align: left;
  font-size: 1rem;
  font-weight: 600;
  color: var(--text);
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: var(--transition);
}
.faq-question:hover {
  background: rgba(255, 45, 45, 0.1);
}
.faq-icon {
  font-size: 1.5rem;
  font-weight: 300;
  transition: var(--transition);
  color: var(--primary);
}
.faq-item.active .faq-icon {
  transform: rotate(45deg);
}
.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition:
    max-height 0.3s ease,
    padding 0.3s ease;
  background: var(--bg-alt);
}
.faq-item.active .faq-answer {
  max-height: 500px;
  padding: 20px 25px;
}
.faq-answer p {
  margin: 0;
}

/* ========== CONTATO ========== */
.contato {
  background: var(--bg);
}
.contato-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
}
.contato-info {
  display: flex;
  flex-direction: column;
  gap: 30px;
}
.info-item {
  display: flex;
  gap: 20px;
  align-items: flex-start;
}
.info-icon {
  font-size: 2rem;
  flex-shrink: 0;
}
.info-item h4 {
  color: var(--text);
  margin-bottom: 5px;
}
.info-item p {
  margin: 0;
}
.contato-mapa {
  display: flex;
  align-items: center;
  justify-content: center;
}
.mapa-placeholder {
  width: 100%;
  height: 100%;
  min-height: 300px;
  background: var(--bg-alt);
  border-radius: var(--radius);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: var(--transition);
  border: 2px dashed var(--text-light);
}
.mapa-placeholder:hover {
  border-color: var(--primary);
}
.mapa-pin {
  font-size: 3rem;
  margin-bottom: 10px;
}
.mapa-placeholder p {
  font-weight: 600;
  color: var(--text);
  margin-bottom: 5px;
}
.mapa-placeholder span {
  font-size: 0.85rem;
  color: var(--text-light);
}

.ai-agent-area {
  min-height: 0;
  padding: 0;
}

/* ========== FOOTER ========== */
.footer {
  background: #050505;
  color: var(--white);
  padding: 60px 0 20px;
}
.footer-content {
  text-align: center;
  margin-bottom: 40px;
}
.footer-logo {
  font-size: 1.75rem;
  font-weight: 800;
  margin-bottom: 15px;
  color: var(--primary);
}
.footer-content p {
  color: rgba(255, 255, 255, 0.7);
  margin-bottom: 25px;
}
.footer-links {
  display: flex;
  justify-content: center;
  gap: 30px;
  margin-bottom: 25px;
}
.footer-links a {
  color: rgba(255, 255, 255, 0.7);
  transition: var(--transition);
}
.footer-links a:hover {
  color: var(--white);
}
.footer-social {
  display: flex;
  justify-content: center;
  gap: 20px;
}
.footer-social a {
  font-size: 1.5rem;
  transition: var(--transition);
}
.footer-social a:hover {
  transform: scale(1.2);
}
.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 20px;
  text-align: center;
}
.footer-bottom p {
  font-size: 0.875rem;
  color: rgba(255, 255, 255, 0.5);
  margin-bottom: 5px;
}
.footer-bottom a {
  color: rgba(255, 255, 255, 0.5);
  transition: var(--transition);
}
.footer-bottom a:hover {
  color: var(--white);
}

.privacidade {
  background: #000;
  padding: 40px 0;
}
.privacidade h3 {
  color: var(--white);
  margin-bottom: 15px;
}
.privacidade p {
  color: rgba(255, 255, 255, 0.6);
  font-size: 0.9rem;
  margin: 0;
}

/* ========== RESPONSIVO ========== */
@media (max-width: 992px) {
  .hero .container {
    text-align: center;
    align-items: center;
  }
  .hero-content {
    max-width: 100%;
  }
  .hero-buttons {
    justify-content: center;
  }
  .hero-stats {
    justify-content: center;
    flex-wrap: wrap;
  }
  .sobre-content {
    grid-template-columns: 1fr;
  }
  .sobre-image {
    order: -1;
  }
  .contato-content {
    grid-template-columns: 1fr;
  }
  .galeria-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .nav-menu {
    position: fixed;
    top: 70px;
    left: 0;
    right: 0;
    background: rgba(10, 10, 10, 0.98);
    flex-direction: column;
    padding: 30px;
    gap: 20px;
    box-shadow: var(--shadow);
    transform: translateY(-150%);
    opacity: 0;
    transition: var(--transition);
  }
  .nav-menu.active {
    transform: translateY(0);
    opacity: 1;
  }
  .nav-toggle {
    display: flex;
  }
  .nav-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(6px, 6px);
  }
  .nav-toggle.active span:nth-child(2) {
    opacity: 0;
  }
  .nav-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(6px, -6px);
  }
  .hero {
    padding: 120px 0 60px;
  }
  .hero-stats {
    flex-direction: column;
    gap: 20px;
  }
  .stat {
    width: 100%;
  }
  section {
    padding: 60px 0;
  }
  .servicos-grid,
  .destaques-grid,
  .beneficios-grid,
  .depoimentos-grid {
    grid-template-columns: 1fr;
  }
  .footer-links {
    flex-direction: column;
    gap: 15px;
  }
  .galeria-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: 1.75rem;
  }
  h2 {
    font-size: 1.5rem;
  }
  .btn {
    padding: 12px 20px;
    font-size: 0.9rem;
  }
  .hero-buttons {
    flex-direction: column;
  }
  .hero-buttons .btn {
    width: 100%;
  }
  .galeria-grid {
    grid-template-columns: 1fr;
  }
}